Lemon
We have another classic kitchen staple! Feel free to use as much of the citrus as you want as they have fiber, vitamin C, and plant compounds that help boost the immune system and prevent heart disease.
Lemon
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Peanuts
Like peanut butter, peanuts are also full of monounsaturated fats that are excellent for your heart. It reduces your risk of strokes and heart attacks. Peanuts boast of the same antioxidants as red wine and possess copper which is vital to your heart health.
Peanuts
