Tomato Sauce
Tomato sauce is a great accompaniment to any dish, from pizza to pasta. Aside from the thick sauce, tomato juice is also great thanks to its ability to bring down low-density lipoprotein in the blood and its lycopene content. It is full of lycopene, which helps ward off heart disease, protect against heart attacks, and make the skin look better.
Brussel Sprouts
Here’s another blast from the past. Do you personally have childhood fears of Brussel sprouts? If so, you should definitely give it another shot as these cruciferous greens are delicious and nutritious. The super sprouts are loaded with protein, potassium, iron, and glucosinolates. Brussel sprouts will help prevent cancer, detoxify your body, and promote heart health.