Seaweed
Did you know that seaweed is bursting with omega-3 fatty acids? That’s enough to separate it from regular vegetables, though let’s not forget that it is also loaded with zinc, potassium, magnesium, iron, and iodine. These things work together in order to promote heart health and prevent heart disease.
Seaweed
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Black Tea
Black tea is one of our favorite beverages, but it does so much more than make us feel fuzzy on the inside. The beverage is actually full of antioxidants that help lower blood pressure and bring down LDL cholesterol levels.
Black Tea
