Chickpeas
They might be small, though that is certainly no reason to ever look down on chickpeas. They are full of heart-healthy nutrition as they are packed with fiber, potassium, vitamin C, and vitamin B6. These legumes help in the reduction of cholesterol and the prevention of cardiovascular conditions. Mashed, blended, seasoned, or in hummus form – chickpeas will definitely deliver on its promised health benefits!
Chickpeas
Coffee
Are you the type of person who simply cannot function before drinking a cup of coffee? We feel you. Luckily for us, studies have shown that coffee is good for your heart! Moderate intake of coffee can apparently reduce the risk of coronary heart disease, stroke, and heart failure. It seems like a cup of Joe a day keeps the doctor away!
Coffee
