Wendy Williams
If you watch the Wendy Williams Show, you can learn many different things, including learning a great deal about its host. As she took things “slow and steady,” Wendy Williams dropped 50 pounds. She realized and accepted that overnight, things do not come about.
Jordin Sparks
By keeping her health—not her denim size—a concern, she shed 50 pounds over 18 months. “I never felt like I was suffering by eating less and exercising more,” she notes. The trick was choosing workouts that I loved. She’s a lot better looking. She did not do things really quickly to avoid feeling tortured.