Where The Antioxidants Come In
According to Medical News Today, a high level of oxidative stress over an extended period of time can make you vulnerable to catastrophic illnesses. Free radical damage has been linked to a variety of diseases, including heart disease and cancer, for example. According to the website, diabetes is also included on the list. Antioxidants, on the other hand, come into play in this situation.
Where The Antioxidants Come In
Eating Antioxidants
Eating foods that are high in antioxidants can help you significantly lower your levels of oxidative stress. It follows that you will have a lower risk of experiencing the difficulties we just outlined. As a result, it is not unreasonable to suppose that honey can help protect you from cancer as well as significant heart issues.
Eating Antioxidants
