Still A Form Of Added Sugar
Parker expressed his support for this point of view in an interview with HuffPost Australia. The nutritionist, on the other hand, had something else to say. “Honey is still a form of ‘added’ sugar, and it is processed by the body in a manner similar to the way other types of sugar are.” she explained. Honey has the advantage of taking longer to digest than table sugar, resulting in more sustained energy.”
Still A Form Of Added Sugar
The Benefits Are Worth It
There’s a lot to take in here — both literally and symbolically, of course! While it is important to recognize the hazards, the advantages of honey are far too vast to completely exclude it from your diet. As a result, as long as you don’t consume an excessive amount of honey on a daily basis, honey will provide more benefits to your health than negatives.
The Benefits Are Worth It
