You Can’t Go Wrong With Eating These Super Foods For A Healthier Heart

Published on 11/19/2018
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Spirulina

Spirulina is one super food that works well with almost everything. It has become more popular among the health-conscious crowd and there is a good reason for this. Just a tablespoon of the powder already comes with 4 grams of protein and various amounts of copper, magnesium, iron, potassium, and vitamins. Oh, it also has omega-3, omega-6, and other antioxidants that will improve your overall health. The same nutrients have also been found to bring down LDL cholesterol and blood pressure levels!

Spirulina

Spirulina

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Cucumber

Cucumbers are made up of 96% water so it is the perfect low-calorie snack choice. Despite this, they still come with a good amount of nutrients that keep your body healthy. The green vegetables are also bursting with fiber, protein, magnesium, potassium, and vitamins. These things all help improve your body’s health and prevent heart issues.

Cucumber

Cucumber

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