You Can’t Go Wrong With Eating These Super Foods For A Healthier Heart

Published on 11/19/2018
ADVERTISEMENT

Strawberries

Jazz up your breakfast dish, dessert, snack, and smoothie by putting some delicious strawberries on it! This red fruit will satisfy your sweet tooth cravings and provide you nutrients, vitamins, and minerals like folate and vitamin C. Furthermore, strawberries have a low-calorie content and they are excellent fat-burners. Studies have revealed that strawberries can help widen your arteries and prevent the build-up of plaque on the walls of your arteries!

Strawberries

Strawberries

ADVERTISEMENT

Sweet Potato

Sweet potatoes are becoming more and more popular thanks to their great taste! They belong to the potato family and they go well on chicken, vegetable, and meat dishes. As a tip, we highly recommend using sweet potatoes on pizzas and pasta! This superfood is a rich source of potassium and it effectively keeps fluid balance in order to reduce blood pressure. Another heart-healthy benefit is that it regulates your heartbeat.

Sweet Potato

Sweet Potato

ADVERTISEMENT